It started as a challenge and then it turned into a desire
to challenge myself.
You see, I’m not your average walker. Sure I do walk-a-thons
every now and then, but my walking is limited mostly to walking to the bus stop
or to my car and from the bus stop or my parking spot to my destination. But
somehow things changed today.
At the start of this month, I entered into a fitness
challenge. The challenge was to join with two other friends and complete
fitness tasks by the end of the month. Some
of the tasks included walking up a 13 flight staircase, burning 600 calories on
aerobic machines, doing chest presses and more. I guess you could say it was a
challenge to become more active. And It has worked for the most part. I have
allowed the gym to be a part of my life again and frequent it. Just this
afternoon during my lunch hour, I took a core strengthening class which involved using free weights and a body bar and though it was intense, my body
felt fabulous.
One of the tasks in the challenge was to walk from my job to the Manhattan Bridge
together with the other members of my team.
That is when I decided that the day we choose to walk to the bridge, I
would walk home.
I wanted to see what it was like without the panic. Today, we completed the task for our team, walking to the Manhattan Bridge and I also completed my goal of walking over the bridge to Brooklyn and home.
If you are a person who normally drives or takes public
transportation to and from New York City like I do, you will never realize how close
Manhattan and Brooklyn really is by foot.
That was just a small stretch of my walk though. I normally drive down Flatbush Avenue, but never walked the stretch of it. It has been years since I did the three mile walk through Prospect Park, and I was also able to add that back into my life. In just over 10 miles,
the challenge I set for myself was completed.
I am a little tired. My knees are mostly feeling it, but I’m
good.
Besides the walking factor and the cardiovascular workout that the
walking gave me, I was also able to see things I had never seen before in both
Manhattan and in Brooklyn. Picture
taking never felt better when I could stop to give my aching feet a rest.
Now that I know I can do it, I won’t hesitate to continue on my fitness journey that I have planted my feet on because it has me so motivated.
Now that I know I can do it, I won’t hesitate to continue on my fitness journey that I have planted my feet on because it has me so motivated.



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